MASTER
 
 

Community Retreat

By CCSP/WCU (other events)

Saturday, March 29 2014 9:30 AM 7:30 PM EDT
 
ABOUT ABOUT

ONLINE REGISTRATION IS NOW CLOSED.

To check for additional space, please contact Dr. McCown @ 215.913.8866

Come spend a late March Saturday with fellow leaders in the West Chester community, to learn and practice stress reduction techniques, to enjoy the simple pleasures of quiet rest and good food, and to get to know each other in new ways.

The idea for this “retreat” comes from experiences last year, in which a group of West Chester leaders took a mindfulness-based stress reduction course together, led by Don McCown, a professor at WCU whose specialty is stress management. The participants reported improvements in their wellbeing, both in their personal and professional lives.

Please invite your spouse/partner to join us for the retreat. If there is a colleague you would like to invite, please share.